FAQ
Frequently Ask Questions
What can we help you with today?
What are the main services or programs offered by Thrive Together Wellness?
Mindset Coaching: We equip you with the tools to become the person you aspire to be.
Nutrition Coaching: Personalised plans and education tailored to your needs.
Exercise/Workouts: Customised workouts designed to help you reach your fitness goals.
Nervous System Regulation: We help you create internal safety, so your body can finally relax, respond, and thrive.
Who is the target audience for your coaching services?
Our services cater to busy individuals who have tried numerous diets and workout plans and are now seeking a sustainable solution. We aim to be the last fitness program you’ll ever need.
What are the qualifications and credentials of the coaches at TTW?
With over 15 years of experience, our founder Josh holds degrees in Exercise Science and Nutrition as well as expertise in human behaviour and nervous system regulation.
What sets Thrive Together Wellness apart from other fitness coaching services?
Unlike programs focusing solely on nutrition and exercise, we offer a unique approach that shapes your personality to align with your goals, ensuring lasting results and self-love.
How do clients typically access your coaching services?
All our services are available online through our user-friendly app, providing easy access to coaching wherever you go.
Can clients customise their coaching experience based on their goals and preferences?
Absolutely. Our programs are not one-size-fits-all; we collaborate with clients to tailor their experience for optimal results.
How do you support clients in achieving and maintaining their fitness goals long-term?
Personalised meal plans, workout routines, movement guidelines, weekly support check-ins, direct coach feedback, access to our community, and a comprehensive learning portal.
What resources or tools do you provide to clients to support their journey?
From movement and food to nervous system regulation — we give you the tools to take care of your body properly. No fluff, just what actually works.
How do clients track their progress throughout their coaching journey?
Through our app, clients submit check-in forms and track data, guided by our coaches every step of the way.
What types of results can clients expect from working with Thrive Together Wellness?
Results vary based on individual starting points and commitment, but our clients typically achieve significant weight loss, improved relationship with food, and overall thriving health. Check out our testimonials for more insights.
Are there any specific dietary preferences or restrictions that you accommodate?
Absolutely! We customise all plans to accommodate your unique circumstances and preferences.
How do you handle scheduling and cancellations for coaching sessions?
After the initial 8-week commitment, clients can cancel with 14 days’ notice by emailing [email protected]
What is the process for getting started with Thrive Together Wellness?
Simply choose the program that suits you best, book an onboarding call with our coaches, and let us take care of the rest. Unsure? Schedule a free 15-minute call for guidance.
How do you ensure confidentiality and privacy for your clients?
All client information is securely stored within our app and is not shared with any external parties, ensuring confidentiality and privacy at all times.
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